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Matt Thomas

Bio:

Matt Thomas is originally from Mathews County, Virginia. With over 10 years of rowing experience, Matt has competed at an elite level of rowing. He has knowledge of various training methods including but not limited to; nutrition, and resistance, cardiovascular, and mobility training that he uses to get results with all of his personal training clients. Currently studying Exercise science at VCU, Matt will be working with anyone that wants to take their health and fitness to the next level. 

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