Fitness has always been an important part of Elizabeth’s life. Growing up she participated in many sports such as gymnastics, field hockey, and soccer. While attending James Madison University, she was always participating in group exercise classes and decided that to start teaching them. From there began her passion for instructing fitness classes and she has been teaching classes since August 2001. Elizabeth holds a Group Exercise certification from AFAA and loves to teach Body Blast or anything that combines cardio and weights. Favorite fitness quote: "Hard work is a two way street, you bet back exactly what you put in."
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